FREE 5-MINUTE CHECK
Your nervous system isn't sabotaging you. It's just struggling to do a group job alone.
You wake up braced for the day. Chest tight before your feet hit the floor. You're managing work, family, finances, everyone else's emotions.
No matter how much you breathe, visualize, or think positively, your body won't stand down.
What if the problem isn't you — it's that your nervous system is trying to do a group job alone?
See if your body is carrying the load alone – in 5 minutes.
SOUND FAMILIAR?
You've tried everything to calm your system down.
The new habits. The self-talk. The distractions. And they help — for a while.
But the tension comes back. The vigilance returns. You lie awake running through everything you're holding, and there's no one to hand any of it to.
Here's what no one tells you: your nervous system was never designed to carry this alone.
For hundreds of thousands of years, humans shared the load in groups of 5–7 people. Your body is still wired for that.
When it doesn't have it, it does the only thing it can: it braces, contracts, and tries to hold everything by itself.
The problem isn't that you're broken. The problem is you're missing the group your system is looking for.
When 6 people sync their nervous systems, they share the load across 15 lines of support.
That's the math of group sync. Every connection between two people in a group of six creates a line of mutual support.
15 lines, holding what your single nervous system has been trying to hold alone.
The question is: how many lines of support do you have right now?
YOUR FREE DOWNLOAD
Map your Group Gap in 5 minutes.
Three steps to see if your nervous system is doing a group job alone:
Name the load
See on a single page everything your nervous system is carrying right now. Work, family, fear, grief, the pressure to hold it all together.
Map your current support
Discover how many people in your life are actually helping your system carry it. Count the lines of support between you. This is where the truth lands.
See what becomes possible
See the 15 lines of support that appear when 6 people sync their nervous systems, and feel the contrast with where you are now.
The gap between Step 2 and Step 3 is the most important thing you'll see today. This group gap is what your body has been trying to tell you.
After you map your Group Gap, here's what happens next.
Over the next few days, I'll send you a short series showing you exactly why your nervous system needs a group — and how to start building one, even if you don't think you have the right people yet.
✓ The 5-Minute Group Gap Map (PDF) to see your gap instantly.
✓ A short email series on how to stop carrying it alone.
✓ An invitation to a live online workshop on finding your people.
Your email stays private. Unsubscribe anytime.
